Aug
20
Budgeted Eats Recipe: Leftover Bread Croutons
Reading Time: 3 minutes Ever feel like you need to level up your salads? Maybe this can help you out a bit.
Jun
18
New Blog Series: Budgeted Eats
Reading Time: 4 minutes When we talk about healthy lifestyles we sometimes forget that there are aspects that are a luxury, while some things may be argued for as an investment, other things may also be described as a luxury. For me a gym membership is an investment, but having one is a luxury for others. When it comes […]
Apr
02
Review: Girl, Wash Your Face
Reading Time: 10 minutes Self-help books don’t always sit well with me. I think there are a lot of them with good intentions, but there are so many that leave something to be desired. But I also think that it comes down to who is the intended audience, and am I really them. I picked up Rachel Hollis’s book, […]
Mar
31
How to make your own meal plan + standard recommendations
Reading Time: 6 minutes I’m going to start by saying that I don’t think everyone needs to have a meal plan, but I think it also depends on what you’re goals are and what fits your life. If you’re busy, having a loose plan can help you save time, which can decrease stress and help ensure that you are […]
Sep
03
Day 245, Quote 28: “Mind your words”
Reading Time: 3 minutes The past week has been busy. Most weeks are busy. There are times that it feels like there aren’t enough hours in the day. I have too many ideas going on in my head and sometimes, I have to say to myself that I need to step back and think about what’s important today and […]
Aug
13
Day 224, Quote 24:“I just don’t get art”
Reading Time: 3 minutes I walked away thinking that balance isn’t what we’ve grown up to believe it is.
Our work lives bleed into our personal lives, and in many cases I think it’s appropriate.
Trying to keep the divide will just make us frustrated and feel defeated.
May
19
Recipe: Shredded Steak Tostadas
Reading Time: 3 minutes As warmer weather is approaching, we’re shifting how often we use the oven. It doesn’t matter if you have air conditioning, the oven turned on in the late spring and summer makes for a really warm kitchen. We cook a lot of things stove top, use our George Foreman or go outside and grill. For […]
May
16
Wellness Refocused Education: Vitamins Part 1
Reading Time: 9 minutes When you hear the word supplements what do you think of first? Do you think of fish oil? Do you think of a multi-vitamin? Do think of protein powder? Do you think of steroids? For the beginning few months of last year when I went back to school, I worked at Vitamin Shoppe. This gave […]
