Friday’s goals

I've lost about 12 pounds in the first 35 days of this crazy adventure, and with 28 pounds to go and a little less than 16 weeks, I'm deciding to be a little daring. I've always relied heavily on cardio to shed pounds, but aside from my new Beachbody DVD set, I'm going to be … Continue reading Friday’s goals

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Let the countdown begin

This is the post where I state my goals for the next 16 weeks, but I know they will slightly change so here are my goals for right now (bikini competition is 20 weeks out). Use My Fitness Pal daily to track my carbohydrate, protein and fat ratios Work out 6 times a week and … Continue reading Let the countdown begin