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Tag: weight loss

It’s Your Turn Series Part 2: “An Open Letter”

So, if I was to write a letter to you – to all the peopleout there who feel burdened with grief, who feel less than, who are struggling to stay afloat and navigate the harsh waters of their reality, I would start with Dear Loved One.

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Wellness Refocused Education: Weight versus Body Fat and other health status tools

When talk about getting healthy, many of us immediately think about our weight as being the ultimate tool for measuring. This is how society discusses health, but it’s really about the act of gravity and there are many other more important numbers we could examine. Weight on Mars: 51.83 pounds Weight on Earth: 137 pounds […]

Day 280, Quote 33: “They always say time changes things…”

“They always say time changes things, but you actually have to change them yourself.” – Andy Warhol It’s been eight days. It had been 501 days. I didn’t plan it, but I guess it was fate since the number was almost perfect. I didn’t realize until I put the date of the last photo with […]

#100happydays: reset and timewarp

Day 41: At my heaviest I wore an XL or a 2XL for comfort. This a medium too I wore 7 years ago when I was a freshmen in college. I never thought it would fit again. #littlethings #oldclothes #100happydays #happinessdoesntcomeinajar Day 42: calories burned since December 20, 2013. Resetting my tracker for #bikiniprep #happinessdoesntcomeinajar […]

New classes, new food, new goals

It has been a great week of workouts, conversations and new food; and hell am I sore! I officially announced on my Facebook page that I’m going to be prepping for the bikini competition in Boston this October. I know I have some fat to lose before I can really lean out, but I’m going […]