Tag: squats

A serious case of jello legs

Ok, so I set some hefty goals for this morning, and while I didn’t hit all the marks. I did pretty damn good :] Goals: Cardio Timed run: 20 minutes Weighted Squats Goblet squats: 3 sets of 20 Plie squats: 3 sets of 20 Braced squats: 3 sets of 20 Dumb Bell Workouts: 8lbs dumb […]