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Tag: squash

Recipe: Squash Soup

Last December, I had been experimenting with soup because that’s comfort in winters in New England. I mean, really, soup is just comfort anyway. I had played with Broccoli Cheddar soup that had been inspired by Panera, except I was really trying to not give myself a stomach ache.  The recipe was a hit and […]

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Recipe: sweet pumpkin spice butternut squash

Sweet potatoes, pumpkins and squash are essentially relatives, so why not treat them similarly? I understand that many squashes have distinct flavors such as acorn squash being a little more nutty, but butternut squash I believe has a lot of diversity. I’m going out on a limb to say that I think there are two […]

Spaghetti squash two ways

Update: While I was in the weight loss phase of my journey and into competition prep, I eliminated grains that didn’t keep me full. Part of this was because they didn’t keep me full and the other part was to moderate my carbohydrate intake. During this time, I focused on increasing vegetables as a source […]