Catching Up

It's been about a month since I've written on here, but let's be honest, that was a recipe - that's not real writing. I've said it before on Facebook more recently, but here as well - I write when I feel compelled. I write when I feel it's the most beneficial to me. I feel … Continue reading Catching Up

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Morning timed run

Since I worked yesterday, my boss is letting me come in late today. However, I feel asleep at 830 last night which resulted in not being able to sleep in this morning. So off to the gym I went! I ran for time this morning. Decreased my speed and increased the incline. I'm down another … Continue reading Morning timed run