Recipe: Protein Oats with added fiber (psyllium free)

Typically, I make overnight oats, but every now and then I'll make oats on the stove top or last minute in the microwave. Protein oats is a meal/snack that I can enjoy at any time of the day. For just over a month, I've been documenting my meals in my journal without calories or macronutrients. … Continue reading Recipe: Protein Oats with added fiber (psyllium free)

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Recipe: Eggless Banana Brownies

Sometimes when I want to bake, I don't want to have to plan a recipe. I don't want to go out and compile all of the ingredients. Sometimes I want to be able to look around the kitchen and see if there's anything that can be made from what I already have. Mushy bananas are … Continue reading Recipe: Eggless Banana Brownies