I've thought about what to write for the last few days and I think I know what I want to say. I'm not scared to fail, but I'm scared of not trying and therefore not knowing if I could've succeeded or failed. I have failed a lot in my life, in many different parts of … Continue reading I’m willing to fail
I got my results from last nights 5K! Out of 181 participants I was number 108. In my age division I was number 12 out of 22 females ages 20 to 29. Out of all females I was 52 out of 109. My official time was 31:26. The fastest time was 16:55 by a 35 … Continue reading Official times are in!!
Today I ran my third 5K, but my first timed race. The first two were considered "fun runs" i.e. Color runs. While I had time those myself with my heart rate monitor and running app for my phone, I never felt the pressure to run a race and hit a specific time. I had goals … Continue reading My first timed 5K
After a few moments where I had a breakdown in front of my fridge this morning due to lack of meal prep, I pulled myself together and reminded myself it's Friday. It's not just Friday, it's casual Friday and you have PR's to hit in the gym today. This got me pumped up for my … Continue reading My Friday night’s include protein and my HRM
I've lost about 12 pounds in the first 35 days of this crazy adventure, and with 28 pounds to go and a little less than 16 weeks, I'm deciding to be a little daring. I've always relied heavily on cardio to shed pounds, but aside from my new Beachbody DVD set, I'm going to be … Continue reading Friday’s goals
I've gotten over my fear of lifting at my home gym, but the layout isn't really friendly to the circuits I do. Since the gym at work is closed on Sunday in the summer, I rewrote a quick one circuit back/core routine. I had planned on going to Zumba post lifting, but had forgot that … Continue reading New circuits and a new PR