Recipe: Flourless Banana Muffins (gluten-free, oil-free)

At this point, it's pretty clear to most that if I have bananas turning on the counter, I'm probably going to make banana bread with them - or something similar. Since we're not quite into the holiday season yet, I'm lacking in some supplies like all-purpose flour. We buy a large bag from BJ's Wholesale … Continue reading Recipe: Flourless Banana Muffins (gluten-free, oil-free)

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Recipe: Protein Oats with added fiber (psyllium free)

Typically, I make overnight oats, but every now and then I'll make oats on the stove top or last minute in the microwave. Protein oats is a meal/snack that I can enjoy at any time of the day. For just over a month, I've been documenting my meals in my journal without calories or macronutrients. … Continue reading Recipe: Protein Oats with added fiber (psyllium free)