Wellness Refocused Education: Carbohydrates Part 2

The last post talked about what carbohydrates were at the molecular level. I know it can be boring and in many cases it's a lot of information to be taking in, but it's also a good base to understand what they do for our bodies, how much we need and where we can find them. … Continue reading Wellness Refocused Education: Carbohydrates Part 2

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