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Tag: macro counting

Recipe: Greek Yogurt Chicken Salad

I owe you this recipe. A few weeks ago I went on a chicken salad kick, mostly because I love dill and this was an easy way to get in some protein without a ton of carbohydrates. I don’t like to put food into categories – I want to eat what I want when I […]

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Recipe: Banana Peanut Butter French Toast

We’ve been having a little fun with some food, while being mindful to not be too big of assholes. I still enjoy eating healthy, but we’re being a little more flexible with our breakfasts and making them a little bigger…especially on lab days where I can’t bring food into the room because #dissection. What You’ll […]

Recipe: No-Bake Protein Cheesecake Filling

Let’s talk sweet tooth. I think most of us can agree that there are some things you hate passing up on, but at the same time you wish there was an alternative. I feel this way about doughnuts and cupcakes, but I won’t lie those are sacred and I will never try to find a […]

One week out/first week of reverse dietingĀ 

To celebrate the ending of prep, I went to brunch on Sunday with my boyfriend and got the most amazing pancakes ever – Blueberry Pecan and Mascarpone. I went with a large stack because YOLO and I ate the whole stack – no regrets! I did get egg whites on the side because protein is […]