Meet Tyree or Ty. He made himself a superhero, or at least I’m sure 10-year-old Ty would think so. For fun, he powerlifts. By day, he’s works with homeless populations in Wisconsin. Go ahead, your heart can melt, mine did. From public health and homelessness to sports and body image our conversation covered a lot […]
Meet Susan. She’s a 40-something and my jaw dropped when she told me that. See, this is why knowing names and ages can be important – it gives some context. We talk about her job, my previous jobs, self-perception, the perception those have about us. We also talk about the energy we’re giving back and […]
It’s hard to practice fearlessness, but honestly, if I back down because of fear of the unpredictable or the unknown then I never give myself a chance to succeed or fail organically.
No matter the task you’re taking on, there will be challenges of varying levels. This is a given, nothing is easy. When I started my weightloss journey, I didn’t have a support system or any one person who had verbalized that they believed in me. It was clear to me that to be successful, this […]