Tag: instagram

Tyree (pull_mybeard)

Meet Tyree or Ty. He made himself a superhero, or at least I’m sure 10-year-old Ty would think so. For fun, he powerlifts. By day, he’s works with homeless populations in Wisconsin. Go ahead, your heart can melt, mine did. From public health and homelessness to sports and body image our conversation covered a lot […]


The power of having a support system

No matter the task you’re taking on, there will be challenges of varying levels. This is a given, nothing is easy. When I started my weightloss journey, I didn’t have a support system or any one person who had verbalized that they believed in me. It was clear to me that to be successful, this […]