Is when everything you've accomplished doesn't feel like work. There are some weekends when I have my game plan written down and I sigh at it because running errands and laundry just aren't appealing. Not that laundry magically became fun this weekend, but for the first time in a long time I enjoyed my weekend. … Continue reading A most relaxing weekend
Today closes the first week back into BBG mode. I'm pleased with the circuits and totally forgot how much leg and cardio combo day kicks my ass. It's not that I can't handle squats or lunges, but the design of the circuit is definitely a mind-fuck for your legs. Before they realize what they're doing, … Continue reading 6 of 84
My whole journey has been a string of figuring out what works for me at a specific time. Once I've figured it I stick to the plan as much as possible until it doesn't work anymore and then I figure out what is going to work from there. The past month like I mentioned last … Continue reading 1 out of 84
Saturday I got the shock of being a size 4. While most people would probably say "be happy, be excited, or who cares" mentally for me it was a lot. I'm officially smaller than I was when I started my freshman year of college. I also weigh more and as we all know, the more … Continue reading Transitioning from cutting to maintaining…
It's been a little while since I've written. The past few weeks have been a whirlwind of work events, retail shifts, gym going, eating and wishing I got more sleep. So let's recap: I am finally under 150 pounds!! This is the first time since 2008 I have weighed under 150. This is a huge … Continue reading Holy busy life!
Before we begin with my check-in. Let's take a look at a quick comparison. To the right are two photos. The left is me in June 2014, when I started my first prep for first show in November 2014. The photo on the right is the 7th day of my second round of prep for … Continue reading Competition prep check-in: 13 days in, 101 days to go
I was going to wait until the first of the year to start competition prep, but I'm impatient and didn't want to wait. Today was my first day back to stricter macro counting and a regular gym schedule. After I got back home from my Christmas fun, I went grocery shopping and picked up the … Continue reading Here we go again: Day 1 of competition prep
When I decided I wanted to start lifting and prepping for a bikini competition I had no idea where to start. There's so much information out there about what to eat and how to train; everyone had a different opinion. I think we all can agree that different opinions are good because it shows us … Continue reading Why I’m glad I started lifting and did it without a coach