"They always say time changes things, but you actually have to change them yourself." - Andy Warhol It's been eight days. It had been 501 days. I didn't plan it, but I guess it was fate since the number was almost perfect. I didn't realize until I put the date of the last photo with … Continue reading Day 280, Quote 33: “They always say time changes things…”
The fall semester starts in 9 days. I’m feeling excited. I’m feeling anxious. I’m feeling relieved. I’m excited about the fall because it means more flexibility. I know there are people who think this is a piece of cake, but remember the grass always seems greener on the other side – there are still things … Continue reading Take That Jump: the fall, bagels, leaving the summer behind
his isn't being selfish, this is being realistic. You can't give all of yourself to everyone else and then expect that you have energy left to give to yourself.
You Are Enough. That's what this series has been called. It started with feeling in between. Feeling that I was in between going through the motions and picking myself up off the ground. Dragging myself out of bed and crying on the kitchen floor. blacking out. flashing back. struggling to be present. be mindful. In … Continue reading You Are Enough Blog Series: Post 11 “You Are More Than Enough”
I’ve been doing this weightloss thing for over four years now, and I’ve learned a lot. I’ve learned about science and nutrition, I’ve learned about weight lifting and endurance, I’ve learned about myself and more importantly, how what you’re doing can attract both positive and negative people. The past few days I’ve gotten a lot … Continue reading Reflection: My weightloss journey, prep and what I’ve learned
Yesterday I finished Week 2 of Bikini Body Guide and as of Wednesday I was down another half pound, for a total of 1 pound lost since starting the program two Monday's ago. That's pretty steady progress if you ask me and I honestly don't mind it being slow like that. I'm back to 153 … Continue reading I’m so ready for Week 3
First I'd like to say that my almost two week off from working out definitely set back. To start my day off today, I hit the gym: 30 minutes of free weights and 30 minutes of high resistance of the arc trainer. The weights weren't so bad and I add some fun ballet kicks to … Continue reading Best Monday in a long time
A few weeks ago I had bronchitis and after a 3 day dose of Z pack, I was feeling better, but not 100%. I did a couple of runs and some really long showers and my lungs were definitely opening up, but since my tonsillectomy in January, I haven't been anywhere near 100%. I went … Continue reading Gotta get down on Friday, I mean nap