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Tag: fit chicks

The power of having a support system

No matter the task you’re taking on, there will be challenges of varying levels. This is a given, nothing is easy. When I started my weightloss journey, I didn’t have a support system or any one person who had verbalized that they believed in me. It was clear to me that to be successful, this […]

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Competition prep check-in: 13 days in, 101 days to go

Before we begin with my check-in. Let’s take a look at a quick comparison. To the right are two photos. The left is me in June 2014, when I started my first prep for first show in November 2014. The photo on the right is the 7th day of my second round of prep for […]

Why I’m glad I started lifting and did it without a coach

When I decided I wanted to start lifting and prepping for a bikini competition I had no idea where to start. There’s so much information out there about what to eat and how to train; everyone had a different opinion. I think we all can agree that different opinions are good because it shows us […]