Tag: Exercise

Catching Up

Reading Time: 4 minutes It’s been about a month since I’ve written on here, but let’s be honest, that was a recipe – that’s not real writing. I’ve said it before on Facebook more recently, but here as well – I write when I feel compelled. I write when I feel it’s the most beneficial to me. I feel […]

When I conduct meal prep I feel like my life is together

Reading Time: 2 minutes Happy Sunday! After a crazy week last week, I finally have some control over my days. Today I did some meal prep for the first half of the week. Lunches and dinners are prepared up until Wednesday. I may need to pick up some more produce, but I also have a sufficient amount of fruit […]

You can’t beat yourself up over things you can’t control

Reading Time: < 1 minute I’m still not feeling very good and in all honesty, for someone who hasn’t been to the gym in days, I feel like a boulder was dropped on me. I’m kind of frustrated that my workout plans were kind of foiled because of how I’m feeling. I know many people would say push through it […]