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Tag: classes

Let the countdown begin

This is the post where I state my goals for the next 16 weeks, but I know they will slightly change so here are my goals for right now (bikini competition is 20 weeks out). Use My Fitness Pal daily to track my carbohydrate, protein and fat ratios Work out 6 times a week and […]

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New classes, new food, new goals

It has been a great week of workouts, conversations and new food; and hell am I sore! I officially announced on my Facebook page that I’m going to be prepping for the bikini competition in Boston this October. I know I have some fat to lose before I can really lean out, but I’m going […]