Reading Time: 4 minutes There is no way to get caught up in one post so I won’t sit here and word vomit. Two things to point out – 1. diving into poetry as an outlet instead of this blog was something I never saw coming 2. coronavirus and COVID19 – this needs no explanation. We’ve all be impacted […]
Reading Time: 2 minutes Shopping the sales and eating to the season can help you save money. That’s a trick or tip you can use regardless of the kind of journey you’re on. Who doesn’t like to save a little bit of money? Aside from looking at the circular and making a list, have you thought about what other […]
Reading Time: 3 minutes Ever feel like you need to level up your salads? Maybe this can help you out a bit.
Reading Time: 9 minutes Eating healthy [food] is expensive. This is a common phrase I hear. It’s something I said myself before I really understood what health meant for me and gave myself permission to define it. Honestly, sometimes when I see the next protein-infused treat my public health brain goes yep, health is for those who can afford […]
Reading Time: 4 minutes Feeding two of us, I can still find it hard to buy just the right amount of produce. My concerns when buying produce are will we eat it all before it goes bad and what will I make with it so that we’re not eating the same thing. Eggplant is a tricky vegetable because our […]
Reading Time: 5 minutes A couple of years ago I had brunch with a friend on Newbury Street. I’m a big proponent of trying new things when dining out because the hope is that the chef knows the perfect preparation and that it’s something I can try to recreate on my own. I tried Shakshuka, also spelled shakshouka at […]
Reading Time: 4 minutes When we talk about healthy lifestyles we sometimes forget that there are aspects that are a luxury, while some things may be argued for as an investment, other things may also be described as a luxury. For me a gym membership is an investment, but having one is a luxury for others. When it comes […]