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Month: June 2019

Budgeted Eats Recipe: Shakshuka

A couple of years ago I had brunch with a friend on Newbury Street. I’m a big proponent of trying new things when dining out because the hope is that the chef knows the perfect preparation and that it’s something I can try to recreate on my own. I tried Shakshuka, also spelled shakshouka at […]

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New Blog Series: Budgeted Eats

When we talk about healthy lifestyles we sometimes forget that there are aspects that are a luxury, while some things may be argued for as an investment, other things may also be described as a luxury. For me a gym membership is an investment, but having one is a luxury for others. When it comes […]

Wellness Refocused Education: Traditional or Organic? You should wash your produce regardless.

We’ve talked before about the purpose of organic – it’s about community health, not consumer health. However, lower pesticide use or utilization of different pesticides doesn’t mean that bacteria is non-existent.

Rinsing can help eliminate debris from produce and some bacteria, but a vinegar solution may be more effective for certain kinds of bacteria.