When we talk about healthy lifestyles we sometimes forget that there are aspects that are a luxury, while some things may be argued for as an investment, other things may also be described as a luxury. For me a gym membership is an investment, but having one is a luxury for others. When it comes […]
Last year I was talking with a friend about health coaching and how I work with clients. We talked a lot about the mental health aspect of health and I said it was important to help them navigate some of the tough questions and then refer when things go out of your scope. She told […]
We’ve talked before about the purpose of organic – it’s about community health, not consumer health. However, lower pesticide use or utilization of different pesticides doesn’t mean that bacteria is non-existent.
Rinsing can help eliminate debris from produce and some bacteria, but a vinegar solution may be more effective for certain kinds of bacteria.