Reading Time: 6 minutes For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, that are no rules to this thing. We can make the best or the worst of it. I hope […]
Reading Time: 5 minutes I hate when it’s quiet, but there’s something about the early morning before JP gets up, as the coffee pot is going that makes me calm. Typically, when it’s quiet I can hear my pulse. As a kid when I tried to explain this to my dad he didn’t understand when I said I could […]
Reading Time: 5 minutes I did a few things today after work that I don’t normally do. 1. I put on a bikini without too much thought other than will children be at the pool. I’m feeling really good about my size and after about three weeks of tracking with just my journal I’m feeling confident in my foods […]
Reading Time: 6 minutes Raise your hand if you’ve ever seen a Got Milk? ad. A lot of you should be nodding or raising your hands, and if you’re not – I feel really old. The Got Milk Campaign was started in 1993 for the California Milk Processor Board. The ads not only had celebrities donning milk mustaches, but […]
Reading Time: 3 minutes I walked away thinking that balance isn’t what we’ve grown up to believe it is.
Our work lives bleed into our personal lives, and in many cases I think it’s appropriate.
Trying to keep the divide will just make us frustrated and feel defeated.
Reading Time: 4 minutes Even when I’m alone, I’ve gotten in the habit of talking to myself out loud. I’m sure that sounds crazy, but sometimes talking about it in an open space helps me think more clearly through the steps to solve the problem.
Reading Time: 2 minutes “If you believe in something, believe it firmly.” – Argo You know what’s weird – photos. I have no issue with candid photos at parties, I have no issues with photos in the gym and I had no issues with my photo being taken on stage, but having JP take my photo for the workbook […]
Reading Time: 2 minutes Last weekend we bought a bag of avocados and while I am all for eating half an avocado with a meal, I’ve also wanted to find some new recipes. I found a number that looked intriguing, but many were salads. I’m not anti-salad, I freaking love salad, but I also really love sandwiches and this […]
Reading Time: 5 minutes I feel like many people who utilize Pinterest and other platforms to get inspiration for recipes there will never truly be enough days to have time to make them all. As someone who also appreciates fitness and living a healthy lifestyle, it can also be hard to find a way to balance the competing ideas. […]
Reading Time: 6 minutes “Learning to trust is one of life’s most difficult tasks.” —Isaac Watts I like new things. They bring mixed emotions – excitement, fear, shock, joy. Changing up my routine isn’t new, but I guess the way I’m going about it is a bit different and that’s going to make it interesting for the next few […]