Month: May 2017

Recipe: Banana Peanut Butter French Toast

Reading Time: 2 minutes Have you ever had a Monte Cristo sandwich? A Monte Cristo is a ham and cheese that is dipped in egg and then cooked. It’s topped with powdered sugar. It’s the American version of the French croque-monsieur. The cheese gets gooey, the ham is fried, the whole sandwich is warm. It’s a bit much, but […]

Take That Jump: Some relationships are finite

Reading Time: 2 minutes I had a realization on Wednesday and it’s a big one. It’s one I wish I had sooner. I like my body a lot more now that I’m not sharing it with 35,000 people. I enjoy sharing my story, I think it can show others that great things are possible. That small things are possible. […]

This Above All: I Did This

Reading Time: 8 minutes 5 shows. 4 suits. 3 seasons. 2 pairs of heels. 1 goal. just be better. Just getting healthy means hours in the gym. As a competitor hours in the gym are strategic and meticulously planned. I’ve lifted millions of pounds since June 2014. I’ve also lost 50 pounds. I’ve consumed more asparagus than any normal […]