General Post

You Can Fail and Not Be A Failure, 2017 I’m Coming For You

The past four Decembers I've thought about what I wanted to do in the New Year. I've thought about what I had already accomplished and how I could build on that. Last year, my goals consisted of competing in my second bikini competition, getting stronger in my lifts and excelling at my job. I entered… Continue reading You Can Fail and Not Be A Failure, 2017 I’m Coming For You

General Post

I Grabbed What I Could and Tried To Let Go of Things and People

This past week I conducted an experiment. I thought it was a pretty important experiment. I told JP and my therapist about it. I told them both that wanted to show others what my old eating habits looked like in comparison to my current day. I think too many people stumble across my page and… Continue reading I Grabbed What I Could and Tried To Let Go of Things and People

You Are Enough Series

You Are Enough Blog Series: Post 11 “You Are More Than Enough”

You Are Enough. That's what this series has been called. It started with feeling in between. Feeling that I was in between going through the motions and picking myself up off the ground. Dragging myself out of bed and crying on the kitchen floor. blacking out. flashing back. struggling to be present. be mindful. In… Continue reading You Are Enough Blog Series: Post 11 “You Are More Than Enough”