You Can Fail and Not Be A Failure, 2017 I’m Coming For You

The past four Decembers I've thought about what I wanted to do in the New Year. I've thought about what I had already accomplished and how I could build on that. Last year, my goals consisted of competing in my second bikini competition, getting stronger in my lifts and excelling at my job. I entered … Continue reading You Can Fail and Not Be A Failure, 2017 I’m Coming For You

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Measuring With Experience

We all talk about the importance of enjoying the ride. Enjoying the journey as you develop and accomplish goals and figure out how to create some kind of balance in your life. It's not a 50/50 balance I'm seeking and I think most of you will agree that you're not looking for that either, but some days 60/40 feels equal or 25/75 gives relief.

You Are Enough Blog Series: Post 11 “You Are More Than Enough”

You Are Enough. That's what this series has been called. It started with feeling in between. Feeling that I was in between going through the motions and picking myself up off the ground. Dragging myself out of bed and crying on the kitchen floor. blacking out. flashing back. struggling to be present. be mindful. In … Continue reading You Are Enough Blog Series: Post 11 “You Are More Than Enough”