Day: November 29, 2016

You Are Enough Blog Series: Post 9″I Am Not What I Eat”

Reading Time: 7 minutes Last week was Thanksgiving and it’s the first holiday that I wasn’t eating in a deficit. First real holiday. It was the first time I wasn’t paranoid about what was going on my plate, but I still asked ahead what was on the menu. That’s how I plan and those in my life know that, […]