You Are Enough Blog Series: Post 9″I Am Not What I Eat”

Last week was Thanksgiving and it's the first holiday that I wasn't eating in a deficit. First real holiday. It was the first time I wasn't paranoid about what was going on my plate, but I still asked ahead what was on the menu. That's how I plan and those in my life know that, … Continue reading You Are Enough Blog Series: Post 9″I Am Not What I Eat”

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You Are Enough Blog Series: Post 8 “I’m Not Just Helping Them With Their Goals, I’m Testing My Own”

This past week was top notch. It was the best week in a while. If I'm going to be honest, it's probably the best I've felt, behaved and went about my day since August. I'm starting to feel more clear headed and I think I'm finally figuring out my place. I'm figuring out how I'm … Continue reading You Are Enough Blog Series: Post 8 “I’m Not Just Helping Them With Their Goals, I’m Testing My Own”

You Are Enough Blog Series: Post 6 “I Guess I Didn’t Know What It Was Like To Have That Much Love In My Life”

I was texting with my friend Ali this morning about our visit yesterday. Yesterday, Ali drove from New Jersey to Sleepy Hollow, NY; I drove from Massachusetts to Sleepy Hollow, NY and Samantha drove from Pennsylvania to Sleepy Hollow, NY. We've never met. I've been texting separately with both of them for months, but they … Continue reading You Are Enough Blog Series: Post 6 “I Guess I Didn’t Know What It Was Like To Have That Much Love In My Life”

Life of A Fit College Student Series: “It’s Your Turn Traditional Dozen – Mental Health and School Work”

I've talked about Alicia before. She's younger than me. She's a junior in college and I'm 27. Without social media our paths would have never crossed. Without peanut butter we would've never started talking. Without talking we would've never seen past the social media posts and learned that we are more alike than we could've … Continue reading Life of A Fit College Student Series: “It’s Your Turn Traditional Dozen – Mental Health and School Work”

It’s Your Turn Series: Post 11 “Life in My Days: 22 Years of Mental Illness and Counting”

This is my friend Ahmad. He pretty much started this series. What I mean is it was his words that set something off in me that made me think about the larger problem at hand. Yes, I am working through my own anxiety, my own PTSD, and I have no issue talking about it. But, … Continue reading It’s Your Turn Series: Post 11 “Life in My Days: 22 Years of Mental Illness and Counting”