Sarah Lynn Fitness Cookie Challenge: Chocolate Chip Cookies

Today starts my third competition prep cycle and that means a few things: new goals, new workouts, changing my eating slightly. Sadly last Thursday was my last cupcake - it glorious. I do have a sugar cookie planned for later this week, but during prep I prefer to have foods in my plan that are … Continue reading Sarah Lynn Fitness Cookie Challenge: Chocolate Chip Cookies

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Week in Review: The Final Week of the Reverse Diet 

Yesterday closed out the end of an era - the close of the 7th week of my reverse diet post-surgery. I've mentioned before that I started a reverse diet into maintenance as soon as the Cutler was finished, but my surgery was scheduled for 3.5 weeks into it. While I was on bed rest my … Continue reading Week in Review: The Final Week of the Reverse Diet 

Coming Home Bikini Prep Series: Post 4 “Empowered or Degraded, That is the Question”

Today I got to practice my first rule: If you can't be nice on my profile, I'm going to delete your comments and block you. That was liberating. So the comment was about how the person felt that "body shows" were degrading and didn't understand how I could feel empowered by participating especially when the … Continue reading Coming Home Bikini Prep Series: Post 4 “Empowered or Degraded, That is the Question”

Coming Home Bikini Prep Series: Post 3 “Let Me Introduce Myself”

When I logged off Sunday night there were 22.2K people following my journey. To put it in perspective, the Cutler Classic was April 30th, almost perfectly four months ago. That Friday I had 6K followers and by Sunday morning after taking you through my show day of eating and hanging out with fellow competitors backstage, … Continue reading Coming Home Bikini Prep Series: Post 3 “Let Me Introduce Myself”