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Month: July 2016

Sarah Lynn Fitness Cookie Challenge: Chocolate Chip Cookies

Today starts my third competition prep cycle and that means a few things: new goals, new workouts, changing my eating slightly. Sadly last Thursday was my last cupcake – it glorious. I do have a sugar cookie planned for later this week, but during prep I prefer to have foods in my plan that are […]

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Coming Home Bikini Prep Series: Post 5 “A different direction for a new beginning”

I’ve said it before and I’m saying it now, to me there is nothing more exciting than goal setting and looking at a timeline. That’s what prep is. What goals do I have and what will it take to get there. In that, I also want to know what can I learn. I want to […]

Coming Home Bikini Prep Series: Post 4 “Empowered or Degraded, That is the Question”

Today I got to practice my first rule: If you can’t be nice on my profile, I’m going to delete your comments and block you. That was liberating. So the comment was about how the person felt that “body shows” were degrading and didn’t understand how I could feel empowered by participating especially when the […]

Coming Home Bikini Prep Series: Post 3 “Let Me Introduce Myself”

When I logged off Sunday night there were 22.2K people following my journey. To put it in perspective, the Cutler Classic was April 30th, almost perfectly four months ago. That Friday I had 6K followers and by Sunday morning after taking you through my show day of eating and hanging out with fellow competitors backstage, […]

Coming Home Bikini Prep Series: Post 1 “Why I Compete in the NPC”

Next week starts prep and after watching a few prep series vlogs on YouTube, I thought creating a category for this season wouldn’t be a bad idea. I’ve been asked when my next show is and I actually have two in mind for the fall season. The first is the New England Championship in Boston […]