Day: May 23, 2016

Warning: Obstacles may arise

Reading Time: 7 minutes A text that turned into a thread of texts that turned into a phone call on the drive home got me thinking: when we’re concerned with our health how do we draw the line? How do we determine when tracking is reasonable and helpful versus determining if it’s masking a greater issue. In the beginning […]

Found: You Fresh Naturals Carrot Cake Almond and Coconut Muscle Butter 

Reading Time: 2 minutes Over the weekend, I stopped by Vitamin Shoppe because they had a huge sale going on store wide. Sales are truly the best time to try new products. High protein nut butter is something that I see as an investment. A jar has a lot of servings and I better like it if I’m investing […]