How this competition season was different than the last time

Getting ready for the Jay Cutler Classic this season was very different than getting ready for the New England Championship in November 2014. Here are some of the obvious reasons: This time I had a coach. Coaches can be a big investment, both financially and mentally. Not only are you paying for someone's expertise, but … Continue reading How this competition season was different than the last time

Advertisements

Week recap post-Monday’s binge and thoughts going forward

https://www.facebook.com/runsweateatrepeat/videos/1727485657496629/ Here's a link to Tuesday's blog post to elaborate more what I talk about in the video. Some of my ideas to combat these urges are: take a nap go for a run or go to the gym if these aren't possible, then I'm going to try: taking a break and reading a book; … Continue reading Week recap post-Monday’s binge and thoughts going forward

Reflection: My weightloss journey, prep and what I’ve learned

I’ve been doing this weightloss thing for over four years now, and I’ve learned a lot. I’ve learned about science and nutrition, I’ve learned about weight lifting and endurance, I’ve learned about myself and more importantly, how what you’re doing can attract both positive and negative people. The past few days I’ve gotten a lot … Continue reading Reflection: My weightloss journey, prep and what I’ve learned