Month: April 2016

How this competition season was different than the last time

Reading Time: 7 minutes Getting ready for the Jay Cutler Classic this season was very different than getting ready for the New England Championship in November 2014. Here are some of the obvious reasons: This time I had a coach. Coaches can be a big investment, both financially and mentally. Not only are you paying for someone’s expertise, but […]

Reflection: My weightloss journey, prep and what I’ve learned

Reading Time: 12 minutes I’ve been doing this weightloss thing for over four years now, and I’ve learned a lot. I’ve learned about science and nutrition, I’ve learned about weight lifting and endurance, I’ve learned about myself and more importantly, how what you’re doing can attract both positive and negative people. The past few days I’ve gotten a lot […]

Found: “fully functional cookies” by The Cookie Department

Reading Time: 4 minutes Whenever I’m at a nutritional store, I look to see what’s interesting, what’s new and to find what I walked in for. When I was at Vitamin Shoppe recently, I came across another fit cookie, as I’ll call it. The Cookie Department calls their line of cookies fully functional, each one with the capability to […]