Kickin’ chicken nuggets

I eat a lot of chicken. I mostly bake it, sometimes I pan fry it. I own a million spices and seasoning blends so it's never boring to me. However, that doesn't stop my boyfriend from asking if the "chicken is going to be exciting for dinner." Well, yes dear the chicken will be exciting … Continue reading Kickin’ chicken nuggets

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Protein Ricotta Cheesecake

I have no idea where the desire to make a cheesecake came from on Friday, but I came up with a pretty good recipe for just winging it. Part of it could've been that I had nothing better to do on a Friday night, or that you really can't go wrong with dessert; regardless of … Continue reading Protein Ricotta Cheesecake

We all have bumps in the road, it’s about how you get passed them that matters

This week starts the 6th week with my trainer. My progress has been pretty steady and when I weighed myself in week 4 I was 152.8 pounds. I'm very excited about that number, but during week 5 I was traveling for work. I had a plan, but I also knew that it would be hard … Continue reading We all have bumps in the road, it’s about how you get passed them that matters