Yesterday I saw an opinion piece about S'mores. Yep, that's right - the beloved summertime cookie-like treat that makes you feel like a five-year-old again. The author was clearly poking fun at the USDA's suggestion to ditch the sweet treat for a fruit alternative. I kind of agree with him. Regardless of my daily … Continue reading War on S’mores
Saturday I got the shock of being a size 4. While most people would probably say "be happy, be excited, or who cares" mentally for me it was a lot. I'm officially smaller than I was when I started my freshman year of college. I also weigh more and as we all know, the more … Continue reading Transitioning from cutting to maintaining…
It's been a little while since I've written. The past few weeks have been a whirlwind of work events, retail shifts, gym going, eating and wishing I got more sleep. So let's recap: I am finally under 150 pounds!! This is the first time since 2008 I have weighed under 150. This is a huge … Continue reading Holy busy life!
I had today off and after my morning workout before I started making breakfast, I browsed Netflix to find something to watch while I eat and clean the kitchen. I came across a documentary on my recently added called Fed Up. The documentary, which is narrated by Katie Couric all a about childhood obesity. There … Continue reading From the food industry to personal accountability: obesity is everyone’s problem