War on S’mores

Yesterday I saw an opinion piece about S'mores. Yep, that's right - the beloved summertime cookie-like treat that makes you feel like a five-year-old again.     The author was clearly poking fun at the USDA's suggestion to ditch the sweet treat for a fruit alternative. I kind of agree with him. Regardless of my daily … Continue reading War on S’mores

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From the food industry to personal accountability: obesity is everyone’s problem

I had today off and after my morning workout before I started making breakfast, I browsed Netflix to find something to watch while I eat and clean the kitchen. I came across a documentary on my recently added called Fed Up. The documentary, which is narrated by Katie Couric all a about childhood obesity. There … Continue reading From the food industry to personal accountability: obesity is everyone’s problem