So I've been meaning to write this post for a while and I'm sitting down and doing it. One of the excuses I've used in the past in relation to eating healthy and/or working out is that my work gets in the way. In some instances I would say well I have an event to … Continue reading How to make work fit your healthy lifestyle
I have talked about my love of pancakes before, but I have never truly talked about my love of frosting and pancake toppings. I'm very pro-maple syrup and it's definitely something I try to find when I go to the farmer's market (go local!), but with prep, I try to stay away from excess sugar … Continue reading Recipe: Cinnamon Swirl Protein “frosting”
I'm a lover of dessert. I don't think there's one that I have tried that I didn't like. There are some that I like more than others, usually things involving chocolate, frosting and maybe a little flaky; however, there needs to be some self control involved when trying to balance your daily diet. I've … Continue reading Recipe: Protein Pudding
