Month: January 2015

Snowed-in on leg day

Reading Time: 4 minutes I am not one who likes to workout at home. I haven’t workout at home in a really long time. The something about the gym that motivates me to work harder than when I try at home. I also feel limited. While body squats and lunges do work your body, I like having the ability […]

There are more things to be concerned with than the scale

Reading Time: 4 minutes I’ve written about this before, but today I’m a little fired up. This afternoon I got an email from Human Resources saying there was a health benefit reward available for everyone who has insurance through the company. It’s a free hoodie if you complete the checklist within the calendar year. I figured I’ll take a […]

Why trying new foods is important to me during this time around

Reading Time: 3 minutes During my last round of prep, I stuck to what I knew. I ate very clean, but macro counted, so I had my weekly Poptart Tuesday- if they fit. I usually made sure they did. This time around, I’m trying to be more adventurous with my food choices. In the grocery store I’m trying new […]

Recipe: “Fried” Rice

Reading Time: 2 minutes 2020 update – I love Chinese takeout. I know it’s not authentic, but it’s something that brings back some fun memories from college. I have a few dishes or items that I always get: egg rolls, fried rice and crab rangoons are my absolute favorite things to order. Again, I know – not authentic. I’d […]