I found this one a few weeks ago on Amazon. I had been looking for high protein snacks and Buff Bake came up in my search. I've had Nuts n More and they are definitely one of my favorite PB brands out there and they're super close in Rhode Island, but it's not bad to … Continue reading Found: High protein butter
I was going to wait until the first of the year to start competition prep, but I'm impatient and didn't want to wait. Today was my first day back to stricter macro counting and a regular gym schedule. After I got back home from my Christmas fun, I went grocery shopping and picked up the … Continue reading Here we go again: Day 1 of competition prep
I hit the gym quite early this morning, but some days I feel that dragging my butt out of bed on a Monday morning is completely necessary to start the week off right. You can want to change all you want, but if you don't make an effort nothing will ever happen. Happy Monday! ❤️Cristina
I used to hate Mondays. If I could, I would sleep through Monday, skip over Tuesday and start my week on Wednesday, but I'm sure I would dislike Wednesdays then too. Not everyone is a morning person and I have my moments of dragging ass too, but last year I started doing my workouts in … Continue reading I make myself a Monday morning person.
This year has been the biggest rollercoaster and I don't think I would have it any other way. I crossed four things off my wellness bucket list and while that doesn't sound like a lot, the things that I accomplished were a big deal. I started the year with a tonsillectomy and that had me … Continue reading I’m starting my goal setting process for the New Year