Found: High protein butter

I found this one a few weeks ago on Amazon. I had been looking for high protein snacks and Buff Bake came up in my search. I've had Nuts n More and they are definitely one of my favorite PB brands out there and they're super close in Rhode Island, but it's not bad to … Continue reading Found: High protein butter

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Here we go again: Day 1 of competition prep

I was going to wait until the first of the year to start competition prep, but I'm impatient and didn't want to wait. Today was my first day back to stricter macro counting and a regular gym schedule. After I got back home from my Christmas fun, I went grocery shopping and picked up the … Continue reading Here we go again: Day 1 of competition prep