Month: August 2014

There have been some ups and downs

Reading Time: 3 minutes This past week has been filled with some ups and down. I’m a little more than 9 weeks out til my show and I’m still steadily losing, but with the lose does come frustration. It’s mentally exhausting having to keep up with the changes. I’m not trying to complain about my loss. I can’t be […]

Morning timed run

Reading Time: < 1 minute Since I worked yesterday, my boss is letting me come in late today. However, I feel asleep at 830 last night which resulted in not being able to sleep in this morning. So off to the gym I went! I ran for time this morning. Decreased my speed and increased the incline. I’m down another […]

Day 57 and Day 58: back progress and weight check-in

Reading Time: < 1 minute I’ve been tracking all of my progress carefully and relentlessly with photos. Last night I had my friend, Monolina take back progress photos! It’s crazy how much can change in a little time! I also weighed myself before cardio this morning and I’m down another pound! I now weigh 157.5 pounds and I have 22.5 […]