Many of you have heard of the 100 Happy Days challenge by now, if not learn about it here. I started it because I was having a rough few days at the beginning of May, but I didn’t want to stay stuck in sadness. I’ve realized there are so many things in my day that make me happy and there are many that make me sad. I don’t need to point out these things to everyone around me, just as long as I acknowledge how they make me feel that’s all that matters. So while many have finished the challenge, I think it’s better to not finish it.
I was using it as something to help me see what’s around me, and now I don’t.
My neighbors flowers put me in awe every time I go to my car, and finding new foods or a new place make me excited. My new workouts push me and I hate burpees, but I know it’s going to make me better, stronger and fitter. I know heartbreak and I know that one day I will find someone who won’t break my heart. But I don’t need a photo challenge to help me see all of this anymore. So here are the last few days of photos. I made it more than half way through.
Day 49: baby steps. By changing my eating again and changing my workouts, I’ve lost 4.5 pounds in 2 weeks. 19 weeks until the New England Championship. Here’s to losing another 35.5 by then! #npc #bikiniprep #progress #zumba #cardioday #changingitup
Day 51: I don’t always want to workout and I don’t always love the exercises I’m doing, but I know that the pain or cramping or fatigue will only last for a little while. At my heaviest I couldn’t be more ashamed of myself, but I would usually laugh it off. Even now I have a hard time when someone tells me I’m beautiful; wasn’t I beautiful before? This journey isn’t about the compliments, though they’re nice, it’s about a change I believe I need to lead a better life. I started losing weight so I could have better self-esteem. I started running to prove to myself that I could do it. I’m training hard and prepping for a bikini competition to give myself that last push I need out of my comfort zone to get one step closer to my goal. Even when my initial goals are met, my journey will not be over, this is a lifestyle change, not a “maybe for that dress” change or “maybe he’ll notice me more” change. #transformationtuesday #weightloss #weighttraining #fatloss #journey #doyouevenliftbro #earnyourbreakfast #aspiretoinspire #run #healthylifestyle
Day 53: Less sore than yesterday and ready to kill it in the gym. Today’s lunch hour session: chest, back and abdominals. Fingers crossed I can push through these new circuits! #100happydays #happinessdoesntcomeinajar #gymlife #weighttraining #bikiniprep
I can’t wait to share with you my progress towards fat loss for the NPC New England Championship this fall and I can promise more than 100 Happy Days.