6 miles, a perfect day off and rocky week to follow

For those of you who don’t live in Massachusetts, Monday was Patriot’s Day, also known as Marathon Monday. It’s a state holiday and since I didn’t have to work either job, I took myself hiking. For those of you who don’t believe me that this is a thing, here’s a wiki-link for it. It’s to celebrate the battles of Lexington and Concord because I’m sure middle schoolers are very concerned with the American Revolution and its’ battles giving them days off.

Here are some pictures from my hike.

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With my little map in hand and heart rate monitor on, I hiked 6 miles of trails around Well State Park, which is about 25-35 minutes from me depending on traffic. It had great, clear trails and it’s one I would definitely do again, but only after I cross a bunch of others off my list. Needless to say after my hike and fruit bar snack, my Monday was pretty great.

The rest of the week not so much.

The work week was short and that was great, but mentally I don’t think I was into my overall health to feel driven. I managed one day at the gym this week (Friday). I accomplished almost 30 minutes of free weights on my lunch hour. Aside from this my eating was all over the place and I was the face of stress eating. From pizza to sushi and french fries. This was definitely a low week in my better lifestyle that I have had the past two years. I can’t even pin point what made me feel so low. But if I wasn’t stuffing my face then I was forgetting to eat, and only a crazy person forgets to eat.

By Friday night, I had a gala to attend and it was a self serve buffet… let’s not talk about it.

The upside to the weekend was I chopped off some of my hair and got layers. This is a big deal for me. While it may not look like anything is missing, the shortest layers is shoulder length, she had to cut off 7″ for that. I would say this was a ballsy move and kind of what I needed to get me moving for this week.

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I acknowledge my failure and this week is going to be different. I’ve pre-registered for Bikram tomorrow. I’m in serious need of finding my center and sweating this funk out. I was going to pre-register for that HIIT like small group training class for Wednesday, but it’s completely booked. There’s one at 7:30 on Friday morning, I need to check with work and see if I can come in late instead of taking my lunch hour because I would really like to end the week on a powerful note like that.

In between these days I want to try to get two runs in, no specific distance yet, hopefully around 2 miles a piece.

For the “in my belly” segment of this post, I’ve made chicken and steak for the next two days at least. I bought produce this weekend including salad fixings, mangos, bananas, squash, onions, sweet potatoes, oranges and lemons. I need to get back on track and stay on track. Summer is around the corner and more importantly I don’t want to reverse my hard work.

Here’s to kicking ass and taking names this week. We stumble and fall and pick ourselves right back up. This is just a bump in the road.

❤ Cristina

 

 

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